Art Journaling for Wellness

$77CAD (total, for 6 weeks of classes)

Otherwise known as ‘Visual Journals’, Art Journaling is a great way to record day to day activities, or special events using colour, images, and words. 

Artist, Educator, and Expressive Arts Facilitator Michele Johnston has used Art Journaling as a form of wellness for years-to reduce stress, develop mindfulness, cultivate Inner Peace, and gain a greater sense of self-awareness. 

Michele will help you to build these skills as well, using mixed media techniques combined with her Expressive Arts training, where the focus is on the process rather than the product.

Register for this 6 week course. The course is 'Evergreen', and can be accessed any time and done at one's own pace.


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